Al'Fez Recipes

 

Quorn & Chickpea Tagine

Preparation: 10 minutes
Cooking: 30 minutes
Serves: 2
Vegetarian

Submitted Recipe

Ingredients

Recipe submitted by Jean Shaw

2 onions

2 cloves garlic

3 tsp Al'Fez Ras El Hanout

1 can chickpeas

8 dried apricots

Quorn chicken pieces

Apple juice or vegetable stock

Couscous

 

Method

 

1. Fry 2 chopped onions in olive oil for 5 minutes add garlic to taste. add 3 teaspoons Ras El Hanout spice mix. fry until the onions are soft. 

 

2. Add tin of chickpeas, 8 halved pre soaked or ready to eat dry apricots, Quorn pieces and 10 fl oz apple juice or veg stock. Simmer gently for 30mins. Serve with couscous.