Alfez - Authentic Moroccan and Lebanese Cuisine

1. Fry 2 chopped onions in olive oil for 5 minutes add garlic to taste. add 3 teaspoons Ras El Hanout spice mix. fry until the onions are soft. 

2. Add tin of chickpeas, 8 halved pre soaked or ready to eat dry apricots, Quorn pieces and 10 fl oz apple juice or veg stock. Simmer gently for 30mins. Serve with couscous.