Bulgur Wheat Tabouleh

tabouleh

tabouleh-box-left-box

Bulgur Wheat Tabouleh is a refreshing Mediterranean Salad made with Mint, Parsley and Lemon – combine with chopped Cucumber, Bell Peppers, Cherry Tomato and cubed Feta for the perfect Middle Eastern salad. 

Quick to whip up, just add some Olives, Fresh Mint, Parsley and garnish with a slice of Lemon. Serve with grilled Chicken or Tuna, or as part of a Mezze platter.


Ingredients: Bulgur Wheat (86%), Seasoning (dextrose, maltodextrin, sugar, citric acid, salt, rice flour, lemon juice powder, onion powder, mint, flavourings, yeast extract powder), parsley (3%), onion granules, mint.

Allergens: Gluten (from Wheat)
Suitable for Vegetarians and Vegans

Typical Values per 100g:
Energy Kcal/kJ: 220/928
Protein: 8.0g
Carbohydrate: 48.3g
– of which sugars: 3.5g
Fat: 1.1g
– of which saturates: 0.2g
Fibre: 17.2g
Sodium: 0.34g