BULGUR WHEAT TABOULEH

A refreshing Mediterranean Bulgur Wheat Salad mix made with Mint, Parsley and Lemon.

Combine with chopped cucumber, bell peppers, cherry tomato and cubed feta. Add some olives and fresh mint, parsley and serve garnished with a slice of lemon. Serve with grilled chicken or tuna, or as part of a Mezze platter.

* A kitchen cupboard staple
* Quick and easy to make
* A great base for Middle Eastern salads
*Vegetarian & Vegan

NUTRITIONAL INFO (PER 100g)

ENERGY1497kJ / 354 Kcal
FAT1.6g
OF WHICH SATURATES0.24g
CARBOHYDRATES70.9g
OF WHICH SUGARS4.4g
PROTEIN11.9g
FIBRE4.2g
SALT0.95g

INGREDIENTS:
Bulgur wheat (86%), Seasoning (Maltodextrin, Dextrose, Sugar, Acid: Citric acid, Salt, Rice flour, Lemon juice powder (maltodextrin, lemon juice, gum acacia), Onion powder, Mint, Natural flavourings, Yeast extract powder) Parsley, Onion, Mint.

CONTAINS GLUTEN
For allergens, including cereals containing gluten, see ingredients in bold